{"id":300,"date":"2020-09-14T11:48:36","date_gmt":"2020-09-14T11:48:36","guid":{"rendered":"https:\/\/crossfitleiria.com\/?page_id=300"},"modified":"2025-10-06T13:28:52","modified_gmt":"2025-10-06T13:28:52","slug":"coaches","status":"publish","type":"page","link":"https:\/\/cfl-academy.com\/pt\/coaches\/","title":{"rendered":"Coaches"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"300\" class=\"elementor elementor-300\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-618b2d0 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"618b2d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e97f8f\" data-id=\"4e97f8f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:17589,&quot;url&quot;:&quot;https:\\\/\\\/crossfitleiria.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Fotos_espaco_Crossfit_Leiria_Sul0129-scaled.jpg&quot;},{&quot;id&quot;:17577,&quot;url&quot;:&quot;https:\\\/\\\/crossfitleiria.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Fotos_espaco_Crossfit_Leiria_Sul0014-scaled.jpg&quot;},{&quot;id&quot;:17624,&quot;url&quot;:&quot;https:\\\/\\\/crossfitleiria.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Fotos_espaco_Crossfit_Leiria_Norte0156-scaled.jpg&quot;}],&quot;background_slideshow_slide_duration&quot;:6000,&quot;background_slideshow_slide_transition&quot;:&quot;slide_right&quot;,&quot;background_slideshow_lazyload&quot;:&quot;yes&quot;,&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad5a6d2 e-flex e-con-boxed e-con e-parent\" data-id=\"ad5a6d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff6aa72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff6aa72\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05ffa70\" data-id=\"05ffa70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad8c077 elementor-widget elementor-widget-image\" data-id=\"ad8c077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"200\" src=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/02\/CFL-Forging-Unique-Human-Beings.png\" class=\"attachment-large size-large wp-image-15812\" alt=\"CFL-Forging Unique Human Beings\" srcset=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/02\/CFL-Forging-Unique-Human-Beings.png 800w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/02\/CFL-Forging-Unique-Human-Beings-300x75.png 300w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/02\/CFL-Forging-Unique-Human-Beings-768x192.png 768w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/02\/CFL-Forging-Unique-Human-Beings-18x5.png 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df74f15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df74f15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fcfc458\" data-id=\"fcfc458\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61a7b28 elementor-widget elementor-widget-heading\" data-id=\"61a7b28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">coaches <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2194511 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2194511\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-69d0680\" data-id=\"69d0680\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0c9c4a elementor-widget elementor-widget-image\" data-id=\"b0c9c4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"748\" height=\"748\" src=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-15-1.png\" class=\"attachment-full size-full wp-image-18327\" alt=\"\" srcset=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-15-1.png 748w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-15-1-300x300.png 300w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-15-1-150x150.png 150w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-15-1-12x12.png 12w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbea7b3 elementor-widget elementor-widget-text-editor\" data-id=\"cbea7b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Rodrigo Couto<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-541fd57 elementor-widget elementor-widget-text-editor\" data-id=\"541fd57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>BOX OWNER<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2a7911 elementor-widget elementor-widget-text-editor\" data-id=\"c2a7911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"font-size: 15px;\">Forma\u00e7\u00e3o<\/strong><\/p><ul><li>CF &#8211; L1\/L2 Trainer<\/li><li>CF &#8211; Gymnastics Course<\/li><li>CF &#8211; Gymnastics Advance<\/li><li>CF &#8211; Aerobic Capacity<\/li><li>Eleiko &#8211; Weightlifting<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5d428aa\" data-id=\"5d428aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55232c0 elementor-widget elementor-widget-image\" data-id=\"55232c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"748\" height=\"748\" src=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-14-1.png\" class=\"attachment-full size-full wp-image-18326\" alt=\"\" srcset=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-14-1.png 748w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-14-1-300x300.png 300w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-14-1-150x150.png 150w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-14-1-12x12.png 12w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-856b841 elementor-widget elementor-widget-text-editor\" data-id=\"856b841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Catarina Ferreira<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8481900 elementor-widget elementor-widget-text-editor\" data-id=\"8481900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HEAD COACH<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-189a696 elementor-widget elementor-widget-text-editor\" data-id=\"189a696\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Forma\u00e7\u00e3o<\/strong><\/p><ul><li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Licenciatura em Desporto, Condi\u00e7\u00e3o F\u00edsica e Sa\u00fade; CF - L1 Trainer; CF - Gymnastics Course&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:6723,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:15987699},&quot;9&quot;:0,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:0},&quot;15&quot;:&quot;Arial&quot;}\">Licenciatura em Desporto, Condi\u00e7\u00e3o F\u00edsica e Sa\u00fade<\/span><\/li><li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Licenciatura em Desporto, Condi\u00e7\u00e3o F\u00edsica e Sa\u00fade; CF - L1 Trainer; CF - Gymnastics Course&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:6723,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:15987699},&quot;9&quot;:0,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:0},&quot;15&quot;:&quot;Arial&quot;}\">CF &#8211; L1 Trainer<\/span><\/li><li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Licenciatura em Desporto, Condi\u00e7\u00e3o F\u00edsica e Sa\u00fade; CF - L1 Trainer; CF - Gymnastics Course&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:6723,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:15987699},&quot;9&quot;:0,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:0},&quot;15&quot;:&quot;Arial&quot;}\">CF &#8211; Gymnastics Course<br \/><br \/><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-115c8cf\" data-id=\"115c8cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cadbd6a elementor-widget elementor-widget-image\" data-id=\"cadbd6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"748\" src=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-16-1.png\" class=\"attachment-full size-full wp-image-18328\" alt=\"\" srcset=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-16-1.png 748w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-16-1-300x300.png 300w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-16-1-150x150.png 150w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2025\/10\/Ellipse-16-1-12x12.png 12w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4527503 elementor-widget elementor-widget-text-editor\" data-id=\"4527503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>\u00cdris Gaud\u00eancio<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1867b1 elementor-widget elementor-widget-text-editor\" data-id=\"c1867b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HEAD COACH<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bfb7ee elementor-widget elementor-widget-text-editor\" data-id=\"4bfb7ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Forma\u00e7\u00e3o<\/strong><\/p><ul><li><span data-sheets-value=\"{\" data-sheets-userformat=\"{\">Licenciatura em Tecnologia dos Equipamentos de Sa\u00fade<\/span><\/li><li><span data-sheets-value=\"{\" data-sheets-userformat=\"{\">T\u00e9c. especialista Ex. F\u00edsico &#8211; CEFAD<\/span><\/li><li><span data-sheets-value=\"{\" data-sheets-userformat=\"{\">CF &#8211; L1 Trainer<br \/><br \/><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2c4172 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2c4172\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0afd17\" data-id=\"c0afd17\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bdcd4d elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"5bdcd4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-toggle-off\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M384 64H192C85.961 64 0 149.961 0 256s85.961 192 192 192h192c106.039 0 192-85.961 192-192S490.039 64 384 64zM64 256c0-70.741 57.249-128 128-128 70.741 0 128 57.249 128 128 0 70.741-57.249 128-128 128-70.741 0-128-57.249-128-128zm320 128h-48.905c65.217-72.858 65.236-183.12 0-256H384c70.741 0 128 57.249 128 128 0 70.74-57.249 128-128 128z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a3a06b6 elementor-section-content-top elementor-section-height-min-height elementor-reverse-mobile elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"a3a06b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-27f8852\" data-id=\"27f8852\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e17b42 elementor-widget elementor-widget-image\" data-id=\"2e17b42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Duarte.png\" class=\"attachment-full size-full wp-image-14518\" alt=\"Duarte Carvalho - CFL Coach\" srcset=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Duarte.png 500w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Duarte-300x300.png 300w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Duarte-150x150.png 150w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Duarte-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-256fb05 elementor-widget elementor-widget-text-editor\" data-id=\"256fb05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Duarte Carvalho<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b1c50 elementor-widget elementor-widget-text-editor\" data-id=\"85b1c50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>COACH<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10bd2f6 elementor-widget elementor-widget-text-editor\" data-id=\"10bd2f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Forma\u00e7\u00e3o<\/strong><\/p><ul><li><span data-sheets-value=\"{\" data-sheets-userformat=\"{\">Form. de Sarg. C. do Ex\u00e9rcito Portugu\u00eas<\/span><\/li><li><span data-sheets-value=\"{\" data-sheets-userformat=\"{\">Licenciatura em Desporto e Bem Estar &#8211; ESECS<\/span><\/li><li><span data-sheets-value=\"{\" data-sheets-userformat=\"{\">CF &#8211; L1<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7f57f1c\" data-id=\"7f57f1c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e70209b elementor-widget elementor-widget-image\" data-id=\"e70209b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Bruno.png\" class=\"attachment-full size-full wp-image-14520\" alt=\"Bruno Nunes - CFL\" srcset=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Bruno.png 500w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Bruno-300x300.png 300w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Bruno-150x150.png 150w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Bruno-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fc32d8 elementor-widget elementor-widget-text-editor\" data-id=\"5fc32d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Bruno Nunes<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5db0b0 elementor-widget elementor-widget-text-editor\" data-id=\"a5db0b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>COACH<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebf64c2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ebf64c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Forma\u00e7\u00e3o<\/strong><\/p><ul><li>Lic. Desporto e Actividade F\u00edsica no IPCB<\/li><li>CF &#8211; L1<\/li><li>Crossfit Speciality Course: Weightlifting &amp; Gymnastics<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-17171be\" data-id=\"17171be\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-172e73d elementor-widget elementor-widget-image\" data-id=\"172e73d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/InesSilva.png\" class=\"attachment-full size-full wp-image-14525\" alt=\"In\u00eas Silva - CFL Trainee Coach\" srcset=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/InesSilva.png 500w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/InesSilva-300x300.png 300w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/InesSilva-150x150.png 150w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/InesSilva-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25307cf elementor-widget elementor-widget-text-editor\" data-id=\"25307cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>In\u00eas Silva<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c36646b elementor-widget elementor-widget-text-editor\" data-id=\"c36646b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>COACH<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-818680a elementor-widget elementor-widget-text-editor\" data-id=\"818680a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Forma\u00e7\u00e3o<\/strong><\/p><ul><li>CF &#8211; L1<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-763ac54\" data-id=\"763ac54\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8195f5b elementor-widget elementor-widget-image\" data-id=\"8195f5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Pedro.png\" class=\"attachment-full size-full wp-image-14521\" alt=\"Pedro Ferreira - Coach CFL\" srcset=\"https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Pedro.png 500w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Pedro-300x300.png 300w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Pedro-150x150.png 150w, https:\/\/cfl-academy.com\/wp-content\/uploads\/2024\/12\/Pedro-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b30d11 elementor-widget elementor-widget-text-editor\" data-id=\"7b30d11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Pedro Ferreira<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b010e57 elementor-widget elementor-widget-text-editor\" data-id=\"b010e57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>COACH<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58a1172 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"58a1172\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Forma\u00e7\u00e3o<\/strong><\/p><ul><li><span style=\"font-size: 20px;\">T\u00e9cnico especialista em Exerc\u00edcio F\u00edsico<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea47bb4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea47bb4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4a7af8\" data-id=\"c4a7af8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f339bdb elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"f339bdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-toggle-off\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M384 64H192C85.961 64 0 149.961 0 256s85.961 192 192 192h192c106.039 0 192-85.961 192-192S490.039 64 384 64zM64 256c0-70.741 57.249-128 128-128 70.741 0 128 57.249 128 128 0 70.741-57.249 128-128 128-70.741 0-128-57.249-128-128zm320 128h-48.905c65.217-72.858 65.236-183.12 0-256H384c70.741 0 128 57.249 128 128 0 70.74-57.249 128-128 128z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5b8dfa elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"c5b8dfa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13ec8c5\" data-id=\"13ec8c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd2e7f9 elementor-widget elementor-widget-eael-fancy-text\" data-id=\"fd2e7f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-fancy-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div  class=\"eael-fancy-text-container style-1\" data-fancy-text-id=\"fd2e7f9\" data-fancy-text=\"|unique|extraordinary|awesome\" data-fancy-text-transition-type=\"typing\" data-fancy-text-speed=\"50\" data-fancy-text-delay=\"2500\" data-fancy-text-cursor=\"yes\" data-fancy-text-loop=\"yes\" data-fancy-text-action=\"page_load\" >\n\t\t\t\t\t<span class=\"eael-fancy-text-prefix\">FORGING <\/span>\n\t\t\n\t\t\n\t\t\t\t\t<span id=\"eael-fancy-text-fd2e7f9\" class=\"eael-fancy-text-strings solid-color\">\n\t\t\t\t<noscript>\n\t\t\t\t\tunique, extraordinary, awesome\t\t\t\t<\/noscript>\n\t\t\t<\/span>\n\t\t\n\t\t\t\t\t<span class=\"eael-fancy-text-suffix\"> HUMAN BEINGS<\/span>\n\t\t\t<\/div><!-- close .eael-fancy-text-container -->\n\n\t<div class=\"clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>coaches Rodrigo Couto BOX OWNER Forma\u00e7\u00e3o CF &#8211; L1\/L2 Trainer CF &#8211; Gymnastics Course CF &#8211; Gymnastics Advance CF &#8211; Aerobic Capacity Eleiko &#8211; Weightlifting Catarina Ferreira HEAD COACH Forma\u00e7\u00e3o Licenciatura em Desporto, Condi\u00e7\u00e3o F\u00edsica e Sa\u00fade CF &#8211; L1 Trainer CF &#8211; Gymnastics Course \u00cdris Gaud\u00eancio HEAD COACH Forma\u00e7\u00e3o Licenciatura em Tecnologia dos Equipamentos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"disabled","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"disabled","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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